Nutrition : 10 Best Foods helps to Lose Belly Fat and Burn More Calories

food, Health eating, Weight loss

Peas

A cup of peas packs 8 grams of protein and tons of key bloat-reducing nutrients. It’s got nearly all of what you need daily for vitamin C, plus magnesium, potassium, and iron — all of which aid in counterbalancing sodium and bringing oxygen to blood cells.