Drink Green Tea
It is a increases the rate of your metabolism and prevents the storage of fat in your body. Green tea is also helps in lowering high cholesterol level and removes body toxins too.It is used to loaded with antioxidants. Scientific research show that green tea can increase the rate of metabolism and help in losing weight.
For the people, who have Coffee or Normal tea at tea-time, it is not very difficult to substitute with Green tea which is healthier and natural tea and a ‘must have drink’ at home.